the peak performance program
Custom Online COACHING
You can't out-train a broken system.
Peak Performance is my 1:1 coaching program built for people who are done winging it and ready to BUILD. Training, nutrition, and recovery aren't seperate boxes to check-they're connected. When they work together, they create a sustainable system, that actually fits your life and moves you forward. It's a full, all inclusive experience-with real coaching, real strategy, and me in your corner every step of the way.
You know how to work hard-you just need direction, accountability, and clarity.
You're ready to treat your health like the investment it is.
You want to integrate more nutrition and recovery into your training so that it elevates your training.
You're juggling a full life and need a system that fits you.
You're tired of starting over and want long-term results.
You're done guessing and want a custom plan that works.
This is for you if...
weekly coaching with cueing and demonstrations
weekly form checks
What's included?
custom training program
nutrition ebook included
weekly nutrition + recovery content
Accountability and personalized guidance
We begin. You'll always know what to do next. You will have clear next steps, when we're meeting, on what we are focusing on. From there, you're supported and you'll always be met where you are.
Here's exactly how we'll set you up for success-step by step, with real support the entire way.
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HOW IT WORKS:
Book a free consultation so we can connect and see if this is the right fit for you.
01
If this is the right fit for you, you will receive a welcome email and next steps
02
We will have our first kick start call so we can begin the onboarding process.
03
Shortly after, you will receive your programming and personalized materials.
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"I’ve been training with Nikki for six years now and I think what I appreciate most is her thoughtful and personalized approach to each session.
She concentrates on proper form and technique for every movement, which has made me a better athlete. I’m stronger than I’ve ever been and staying healthy and active has become a normal part of my routine thanks to Nikki’s holistic approach to fitness and a healthy lifestyle.”
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FAQ
Where do you coach?
I am an online coach only. I offer quarterly masterclasses, offering 1:1 services, and group coaching cohorts.
do you offer nutrition only coaching?
I offer 1:1 all-service coaching for personalized, high touch support including programming, nutrition, and recovery. My bi-annual 12 week coaching cohorts provide structure, community, and guidance in a group setting. I also host quarterly, free masterclasses, focused on key topics like nutrition, recovery, and performance. All programs are delivered fully online, so you can access expert support from anywhere.
what's the difference between 1:1 coaching and the group cohort?
1:1 coaching: A personalized experience focusing entirely on your unique goals, challenges, and progress. Perfect for those who need tailored support and accountability.
Group cohort: A structured program where you'll join a community of like-minded individuals working towards similar goals. You'll get weekly lessons, group support, and an opportunity to learn from others' experiences. Limited spots available.
what can I expect when i sign up for your cohort or 1:1 service?
Our first session together will set the baseline for what’s to come. I’ll want to see how you move and if you have any injuries or movement dysfunctions we should address. I’ll focus on learning about you as a person, what coaching style you like, and what goals you have for our sessions. Think of it as the first building block of our coaching relationships.
How do i know if the cohort is the right fit for me?
If you're looking for community support, education, and structure, and you're ready to invest in long term progress, this cohort could be a great fit. If you're still unsure, I'd be happy to chat with you and help determine if it aligns with your goals.
how long do the coaching programs last?
All of my coaching programs are 12 weeks long. I've found that 90 days is the perfect amount of time to really get to know you, understand your needs and goals, and start making meaningful, sustainable progress.
What happens after the 12 week program?
After the initial 12 week program, many clients choose to continue with my monthly loyalty program, which allows us to keep building on your progress with consistent support and adjustments. Think of it as having a coach in your back pocket to guide you, provide continuing education, and keep you moving forward.
Working with Nikki was different right from the start. She always listened to me and encouraged me to listen to my body.”
After 3+ years I can attest that along with her professional approach to helping me achieve my goals, she makes it easy to be motivated.”
working out and strength training gives me the opportunity to take time to be in touch with what I'm feeling in my body and use that as a guide for where I'm at physically and emotionally."