the peak performance program
Custom Online COACHING
You can't out-train a broken system.
Peak Performance is my 1:1 coaching program built for people who are done winging it and ready to BUILD. Training, nutrition, and recovery aren't seperate boxes to check-they're connected. When they work together, they create a sustainable system, that actually fits your life and moves you forward. It's a full, all inclusive experience-with real coaching, real strategy, and me in your corner every step of the way.
You know how to work hard-you just need direction, accountability, and clarity.
You're ready to treat your health like the investment it is.
You want to integrate more nutrition and recovery into your training so that it elevates your training.
You're juggling a full life and need a system that fits you.
You're tired of starting over and want long-term results.
You're done guessing and want a custom plan that works.
This is for you if...
weekly coaching with cueing and demonstrations
weekly form checks
What's included?
custom training program
nutrition ebook included
weekly nutrition + recovery content
Accountability and personalized guidance
Start strong-you'll get your nutrition guide, recovery steps, and full access to the app for seamless coaching + support.
Here's exactly how we'll set you up for success-step by step, with real support the entire way.
05
HOW IT WORKS:
Book a free call-we'll talk through your goals and see if it's the right fit.
01
FIll out your intake form for the call-sharing history, training needs, lifestyle, etc.
02
Get your custom plan-you'll recieve a clear outline & welcome email, then your training program, built just for you.
03
Review & refine-we walk through everything so you're confident and ready.
04
"I’ve been training with Nikki for six years now and I think what I appreciate most is her thoughtful and personalized approach to each session.
She concentrates on proper form and technique for every movement, which has made me a better athlete. I’m stronger than I’ve ever been and staying healthy and active has become a normal part of my routine thanks to Nikki’s holistic approach to fitness and a healthy lifestyle.”
Narwhal pug cornhole literally, humblebrag iPhone blog subway tile knausgaard thundercats readymade cray. Blue bottle twee vape keytar you probably haven't heard of them pour-over raw denim. DIY authentic tousled palo santo banjo, edison bulb glossier. Hell of small batch gentrify pop-up. Intelligentsia hella authentic, poutine distillery keytar gastropub messenger bag humblebrag fashion axe.
Echo park artisan taiyaki, pinterest deep v keytar chambray meditation shabby chic cornhole. Pitchfork YOLO williamsburg scenester echo park, keffiyeh chillwave neutra organic. Ramps 90's hexagon, bushwick 3 wolf moon direct trade kinfolk waistcoat keytar taxidermy af.
FAQ
Where do you coach?
I am an online coach only. Hosting masterclasses, offering 1:1 services, and yearly group coaching cohorts.
do you offer nutrition only coaching?
At the moment, I do not. It is included in my full-service coaching offers.
what's the difference between 1:1 coaching and the group cohort?
1:1 coaching: A personalized experience focusing entirely on your unique goals, challenges, and progress. Perfect for those who need tailored support and accountability.
Group cohort: A structured program where you'll join a community of like-minded individuals working towards similar goals. You'll get weekly lessons, group support, and an opportunity to learn from others' experiences. Limited spots available.
What can I expect from my first personal training session?
Our first session together will set the baseline for what’s to come. I’ll want to see how you move and if you have any injuries or movement dysfunctions we should address. I’ll focus on learning about you as a person, what coaching style you like, and what goals you have for our sessions. Think of it as the first building block of our coaching relationships.
How do i know if the cohort is the right fit for me?
If you're looking for community support, education, and structure, and you're ready to invest in long term progress, this cohort could be a great fit. If you're still unsure, I'd be happy to chat with you and help determine if it aligns with your goals.
how long do the coaching programs last?
Are your workshops online or in-person?
Both! I can offer in-person workshops in Chicago and the surrounding suburbs, and I can offer virtual workshops via Zoom as well.
Working with Nikki was different right from the start. She always listened to me and encouraged me to listen to my body.”
After 3+ years I can attest that along with her professional approach to helping me achieve my goals, she makes it easy to be motivated.”
working out and strength training gives me the opportunity to take time to be in touch with what I'm feeling in my body and use that as a guide for where I'm at physically and emotionally."